GUT RESET

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HOME & GYM TRAINING + NUTRITION GUIDES

RKFIT BBG 2.0, the ultimate 12-week Bikini Body Transformation Guide!

RKFIT BBG is back and better than ever! With BOTH Home & Gym 12-week Training Guides, you get 24-weeks of workouts in one E-book!

Home Workouts are designed for Dumbbells and Resistance bands ONLY, along with Bodyweight Cardio Circuits for those that don't have access to equipment.

RKFIT BBG 2.0 has my favourite fast & effective 40-60 minute high intensity workouts, and is everything you need to create your BEST Bikini Body yet!

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RKFIT BIKINI BODY GUIDE 1.0 *HOME EDITION

Gain CONFIDENCE with RKFIT Bikini Body Guide in the comfort of your own home!

RKFIT BBG *HOME EDITION is a detailed training program with my favourite, most effective and FUN workouts created with minimal equipment that will help you in creating your ultimate bikini body in just 12-weeks!

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A condensed guide all about MACROS!

WHAT the heck "macros" are, and why it's a precise yet flexible approach to reaching your goals. How to calculate your macros in 4 SIMPLE steps, & much more!

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RKFIT BIKINI BODY GUIDE 1.0 *GYM EDITION

Gain CONFIDENCE with RKFIT Bikini Body Guide!

I designed this 12-week training guide for those that are ready to challenge themselves and create a full body transformation!

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